Unexpected events in your life can often cause critical reactions. Life crises can include a number of situations that introduce major life changes, such as a medical diagnosis, job loss, marriage, divorce and separation, infertility, retirement, and moving.

Counselling can help you make sense of these events, to re-evaluate and reconnect to your values and goals and identify solutions to work towards. We also focus on resilience and learning additional coping skills so you can deal with the crisis and make changes that can bring personal growth and meaning to your life.


Call (780) 886-3030 or fill out our contact form to schedule your appointment today.